Nh\u1eefng thi\u1ec1n sinh Vipassana thân m\u1ebfn c\u1ee7a th\u1ea7y:

Nh\u01b0 m\u1ecdi n\u0103m, m\u1ed9t l\u1ea7n n\u1eefa chúng ta h\u1ecdp m\u1eb7t \u0111\u1ec3 xét l\u1ea1i nh\u1eefng gì chúng ta \u0111ã lm xem có khuy\u1ebft \u0111i\u1ec3m no không, v hi\u1ec3u cách xóa b\u1ecf nh\u1eefng khuy\u1ebft \u0111i\u1ec3m \u0111ó. Chúng ta xét l\u1ea1i nh\u1eefng gì \u0111ã \u0111\u1ea1t \u0111\u01b0\u1ee3c không ph\u1ea3i \u0111\u1ec3 phát tri\u1ec3n ngã m\u1ea1n, m v\u1edbi m\u1ed9t s\u1ef1 hi\u1ec3u bi\u1ebft quân bình. Chúng ta s\u1ebd tìm cách lm th\u1ebf no \u0111\u1ec3 s\u1ef1 thnh công ny \u0111\u01b0\u1ee3c gia t\u0103ng. Sau cùng, chúng ta h\u1ecdp m\u1eb7t \u0111\u1ec3 ho\u1ea1ch \u0111\u1ecbnh th\u1ef1c ti\u1ec5n cho t\u01b0\u01a1ng lai. Cu\u1ed9c h\u1ecdp ny s\u1ebd không gi\u1ed1ng nh\u01b0 nh\u1eefng cu\u1ed9c h\u1ecdp xã giao, n\u01a1i ng\u01b0\u1eddi ta tranh lu\u1eadn \u0111\u1ec3 \u0111\u01b0a t\u1edbi gi\u1ea3i pháp v quên \u0111i t\u1ea5t c\u1ea3. Không \u0111\u01b0\u1ee3c, khía c\u1ea1nh th\u1ef1c t\u1ebf c\u1ee7a Giáo Pháp l t\u1ed1i quan tr\u1ecdng \u0111\u1ed1i v\u1edbi chúng ta.

\u0110ây l lý do t\u1ea1i sao, tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u nh\u1eefng cu\u1ed9c h\u1ecdp h\u1eb1ng n\u0103m ny, h\u1ea7u h\u1ebft các con \u0111ã tham d\u1ef1 nh\u1eefng khóa thi\u1ec1n lâu ngy, v sau cu\u1ed9c h\u1ecdp ny m\u1ed9t s\u1ed1 \u0111ông các con c\u0169ng s\u1ebd lm nh\u01b0 th\u1ebf. \u0110ây l m\u1ed9t d\u1ea5u hi\u1ec7u t\u1ed1t, các con \u0111ã chú tr\u1ecdng nhi\u1ec1u h\u01a1n \u0111\u1ebfn s\u1ef1 th\u1ef1c t\u1eadp, v các cu\u1ed9c th\u1ea3o lu\u1eadn l d\u1ef1a trên c\u01a1 s\u1edf ny. Truy\u1ec1n th\u1ed1ng t\u1ed1t \u0111\u1eb9p ny ph\u1ea3i \u0111\u01b0\u1ee3c duy trì trong t\u01b0\u01a1ng lai; N\u1ebfu không, s\u1ef1 ph\u1ee5c v\u1ee5 c\u1ee7a chúng ta cho nhân lo\u1ea1i \u0111ang \u0111au kh\u1ed5 s\u1ebd không \u0111\u01b0\u1ee3c thnh công.

Có kh\u1ed5 \u0111au, \u0111i\u1ec1u ny không th\u1ec3 ch\u1ed1i b\u1ecf. Kh\u1eafp m\u1ecdi n\u01a1i \u0111\u1ec1u \u0111en t\u1ed1i v kh\u1ed5 \u0111au. Ng\u01b0\u1eddi ta kh\u1ed5 s\u1edf v mò m\u1eabm trong bóng t\u1ed1i, không bi\u1ebft lm cách no \u0111\u1ec3 thoát kh\u1ecfi kh\u1ed5 \u0111au. Trên kh\u1eafp th\u1ebf gi\u1edbi, d\u01b0\u1edbi danh ngh\u0129a c\u1ee7a tôn giáo, \u0111ang có r\u1ea5t nhi\u1ec1u xung \u0111\u1ed9t v chi\u1ebfn tranh. B\u1ea5t h\u1ea1nh thay, k\u1ec3 c\u1ea3 trong qu\u1ed1c gia ny, n\u01a1i hãnh di\u1ec7n l m\u1ea3nh \u0111\u1ea5t kh\u1edfi ngu\u1ed3n c\u1ee7a Dhamma tinh khi\u1ebft, c\u0169ng \u0111ang b\u1ecb \u0111au kh\u1ed5 b\u1edfi nh\u1eefng xung \u0111\u1ed9t nh\u01b0 th\u1ebf. Khi bóng t\u1ed1i dy \u0111\u1eb7c thì ph\u1ea3i c\u1ea7n t\u1edbi ánh sáng. Ph\u01b0\u01a1ng th\u1ee9c thoát kh\u1ecfi kh\u1ed5 \u0111au s\u1ebd n\u1ea3y sinh t\u1eeb s\u1ef1 \u0111au kh\u1ed5 sâu \u0111\u1eadm nh\u1ea5t.

Th\u1eadt t\u1ed1t l ánh sáng Dhamma \u0111ã t\u1edbi v ph\u01b0\u01a1ng cách \u0111ã tr\u1edf lên rõ rng h\u01a1n. Trong nh\u1eefng n\u0103m qua, ánh sáng Dhamma \u0111ã b\u1eaft \u0111\u1ea7u quay tr\u1edf l\u1ea1i. Ng\u01b0\u1eddi ta b\u1eaft \u0111\u1ea7u xem xét ph\u01b0\u01a1ng pháp v th\u1ea5y r\u1eb1ng nó mang l\u1ea1i k\u1ebft qu\u1ea3. Nh\u1eefng ng\u01b0\u1eddi thông minh v khôn ngoan, nh\u1eefng b\u1eadc trí th\u1ee9c t\u1eeb nh\u1eefng n\u01b0\u1edbc khác nhau, tôn giáo khác nhau, c\u1ed9ng \u0111\u1ed3ng khác nhau \u0111ã t\u1edbi dòng sông H\u1eb1ng c\u1ee7a Vipassana \u0111\u1ec3 nhúng mình v th\u1ea5y r\u1eb1ng nó th\u1ef1c s\u1ef1 t\u01b0\u01a1i mát v h\u1eefu hi\u1ec7u.

T\u1eebng b\u01b0\u1edbc trên con \u0111\u01b0\u1eddng ph\u1ea3i \u0111\u01b0\u1ee3c xem xét \u1edf m\u1ee9c \u0111\u1ed9 trí th\u1ee9c: nó có h\u1ee3p lý, th\u1ef1c d\u1ee5ng v v\u1eeba ph\u1ea3i không. V r\u1ed3i t\u1ea1i t\u1ea7ng l\u1edbp th\u1ef1c s\u1ef1 c\u1ee7a s\u1ef1 th\u1ef1c hnh, xem nó có k\u1ebft qu\u1ea3 không? Nó có \u0111\u01b0a t\u1edbi \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p ngay \u1edf \u0111ây v ngay bây gi\u1edd không? Con \u0111\u01b0\u1eddng d\u1eabn các con t\u1edbi m\u1ee5c tiêu, n\u01a1i các con hon ton \u0111\u01b0\u1ee3c gi\u1ea3i thoát \u0111\u1ec3 tr\u1edf thnh m\u1ed9t A-La-Hán. \u0110i\u1ec1u ny th\u1eadt t\u1ed1t, nh\u01b0ng k\u1ebft qu\u1ea3 no s\u1ebd có ngay bây gi\u1edd? \u0110ó l m\u1ed9t con \u0111\u01b0\u1eddng r\u1ea5t di \u0111\u1ec3 ti\u1ebfn t\u1edbi m\u1ee5c tiêu cu\u1ed1i cùng \u0111\u1ec3 tr\u1edf thnh m\u1ed9t A-La-Hán. Ta có th\u1ec3 thoát kh\u1ecfi kh\u1ed5 \u0111au bây gi\u1edd không? M\u1ecdi ng\u01b0\u1eddi b\u01b0\u1edbc \u0111i trên con \u0111\u01b0\u1eddng th\u1ea5y r\u1eb1ng nó h\u1eefu hi\u1ec7u. D\u0129 nhiên k\u1ebft qu\u1ea3 s\u1ebd khác nhau t\u1eeb ng\u01b0\u1eddi ny sang ng\u01b0\u1eddi khác, tùy theo s\u1ef1 tích t\u1ee5 trong quá kh\u1ee9 c\u1ee7a m\u1ed7i cá nhân v tùy theo cách ta th\u1ef1c hnh bây gi\u1edd. Nh\u01b0ng con \u0111\u01b0\u1eddng l có k\u1ebft qu\u1ea3.

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