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Walking
has always been one of the most enjoyable pastimes that most people love to do,
at least once in a while.
However,
some of us like to take walking on as a passion. Everywhere we go, we like to
walk.
When we
get serious about walking, it brings up all kinds of challenges as the miles
start to open before us.
In long
distance walking or hiking, it is absolutely essential that the walker prepare
adequately for the adventure.
Whether
it is just ambling along on local trails, climbing local mountain trails or
walking long trails such as the Sierra Madres or Appalachian Trails in North
America or any of the Caminos that end in Compostela de Santiago Spain, being adequately
ready for the road ahead cannot be dismissed.
I have
seen so many people miss out on their dream to walk the full 500 miles of the
Camino Frances in Spain only because their preparations were inadequate.
Suffering
from leg cramps, multiple blisters or they just plain don\u2019t have enough
strength and endurance so trekkers fall by the wayside and see their very
expensive dream come to a dismal end. Only for lack of adequate preparation!
Proper
physical training, understanding of nutritional needs, proper clothing and
equipment and a good understanding of the journey that is to be undertaken with
all its eccentricities are absolutely necessary if the trip is to be fun safe
and full of wonderful memories.
The Joy
of Walking\u2026 And Walking\u2026 And Walking is a tiny book full of essential
information about long distance walking that will help you be prepared for your
amazing journey.
Each
page is chock full of valuable information written and learned through
firsthand experience.
Let my
hard lessons and valuable experiences be your teacher so you can be free to
enjoy!
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